SUICIDE
If you’re thinking about suicide; if you’re worried about a friend or loved one, or if you would like emotional support, the Lifeline Network is available 24/7 across the United States.
Call or text 988. The Lifeline is available for everyone, is free, and confidential.


ABUSE
The National Domestic Violence Hotline
1-800-799-7233 (SAFE)
www.ndvh.org
National Dating Abuse Helpline
1-866-331-9474
www.loveisrespect.org
Sexual Assault Hotline
1-877-995-5247
Substance Abuse & Mental Health Services Hotline
1-800-662-4357
WOMEN’S HEALTH & WELLNESS
Jill Tanis, HHC, AADP, TCM
Life Coach | Practical Soulful Guidance for the Overwhelmed Woman
Co-Founder of The Nourish to Flourish Society
www.jilltanis.com | www.nourishtoflourishsociety.c


West michigan marriage center
This center offers trained professionals who specialize in providing counseling and support services for couples looking to strengthen their relationships and improve their marriages.
https://westmichiganmarriagecenter.com/